Fruit & Vegetables

Home Gallery

About Fruit & Vegetables

Fruits and vegetables are a nutritious part of a diet, providing vitamins, minerals, fiber, and other nutrients. Eating a variety of fruits and vegetables can help reduce the risk of heart disease, stroke, type 2 diabetes, obesity, and some cancers. 
  • Fruits
    Berries, cantaloupe, poach, pumpkin, tomato, cereal grains, pulses (mature beans and peas), nuts 
     
  • Vegetables
    Celery, carrot, potato, onion, spinach, lettuce, globe artichoke, cabbage, cauliflower, Brussels sprouts, broccoli, cucumber, zucchini, asparagus

© Copyrights 2025 Antofy-Exim . All Rights Reserved.